Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
For those who wish to deepen their journey, private 1:1 sessions offer a personalized space for reflection, integration, and inner guidance.
In these sessions, we attune to your unique rhythm — exploring your experiences from the cohort through the lens of the subtle body, nervous system, and heart-centered awareness. Together, we weave practical tools for daily regulation with the inner yogas of breath, visualization, and stillness.
Each session unfolds as a co-creative dialogue between teacher and student, helping you clarify insights, release tension, and cultivate embodied coherence between heart and mind.
Sessions are 60 minutes, held via Zoom.
For those who wish to deepen their journey, private 1:1 sessions offer a personalized space for reflection, integration, and inner guidance.
In these sessions, we attune to your unique rhythm — exploring your experiences from the cohort through the lens of the subtle body, nervous system, and heart-centered awareness. Together, we weave practical tools for daily regulation with the inner yogas of breath, visualization, and stillness.
Each session unfolds as a co-creative dialogue between teacher and student, helping you clarify insights, release tension, and cultivate embodied coherence between heart and mind.
Sessions are 60 minutes, held via Zoom.