The Heartmind Path: A Yoga Nidra Online Cohort

Sale Price: $388.00 Original Price: $444.00

A six-week group immersion into the gentle art of awareness — where rest becomes a teacher, and stillness a doorway into the luminous self.

Rooted in the teachings of yoga, Tibetan Buddhism, and indigenous wisdom, this offering invites you to deepen your relationship with your breath, body, and luminous inner world.

Together, we explore what it means to live from the Heartmind — the space where compassion and awareness meet — and learn to listen to the quiet intelligence that lives beneath thought.

LEARN MORE

A six-week group immersion into the gentle art of awareness — where rest becomes a teacher, and stillness a doorway into the luminous self.

Rooted in the teachings of yoga, Tibetan Buddhism, and indigenous wisdom, this offering invites you to deepen your relationship with your breath, body, and luminous inner world.

Together, we explore what it means to live from the Heartmind — the space where compassion and awareness meet — and learn to listen to the quiet intelligence that lives beneath thought.

LEARN MORE

Deepen: A Winter Study in Song & Spirit
A 3-month immersion into music as sacred practice.

As winter draws us inward, Deepen invites you to listen closely to the quiet pulse within — the rhythm of your own breath, heart, and voice. This is a continuation of our foundational studies in rhythm and voice, designed for those ready to refine their relationship to song as prayer, devotion, and embodied expression.

Across six gatherings from December through February, we’ll move slowly and intentionally — giving space for your practice to settle, integrate, and blossom. Through guided vocal explorations, rhythm refinement, and communal singing, you’ll strengthen confidence in sharing your voice and attune to the subtle, living presence within sound.

🌬️ What You’ll Receive

  • Six live classes (1.5–2 hours each) held the 1st and 3rd Mondays of each month

  • A blend of group voice work, rhythm study, and contemplative practices

  • Access to recordings (if applicable) for continued study

  • Supportive community of peers walking the same path

  • Option to add 1:1 mentorship or instrument lessons at a discounted rate of $55–77 per session

💠 Investment

$400 total for the 3-month journey
Payment plans and limited scholarships are available to ensure accessibility.

🕯️ Who This Is For

This offering is ideal for those who have have a foundation with rhythm and their voice, and who feel ready to deepen their relationship with sound as a spiritual path. Whether you sing, drum, or simply feel called to explore voice as a tool for presence, you are welcome.

🌿 Intention

Deepen honors the stillness of the winter season — a time to root, listen, and prepare the soil for what will bloom in spring. This is not about performance, but about devotion. Through rhythm and sound, we remember the sacred conversation between breath and being.